Barrinha de cereal light

Postado por , no dia 21 de novembro de 2013 em Light
muesli bars2

Modo de Preparo

  • Leve ao fogo uma panela com o açúcar, mel, flocos crocantes, aveia em flocos e uva passa
  • Cozinhe, sem parar de mexer, por 10 minutos, ou até obter uma massa homogênea
  • Retire do fogo, despeje a massa sobre uma superfície lisa, untada com 1 colher de sopa de margarina light, formando um retângulo grande 1 cm de espessura
  • Com uma faca, corte a massa ainda quente em 12 barras de 4 cm x 7 cm
  • Guarde em um recipiente hermético
  • Rende 12 unidades de 30 g

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